Yeah I have certainly been busy. That is not how I lost the weight, but it certainly played a factor. It started by eating nutritionally rich foods and following a strict caloric intake, even during the holidays! That was a chore. But the end result is a few days a...
I have been itching to write my second blog post ever, so glad to be putting it out there tonight. I am just so busy with kid's life and wife everyda...